Naturally creative, resourceful & whole
You aren’t broken and don’t need fixing. The answers are already in you; we find them together.
HomeThe approach
A creative process for lasting change.
Co-Allies coaching is dynamic and creative. It stimulates and encourages self-exploration, and leads to deep, durable transformation anchored in concrete action.
(01) The Co-Active model
You’re the expert on your life. I’m your ally in it.
Nathalia trained as a coach with CTI, the Co-Active Training Institute. Co-Active coaching rests on four cornerstones that shape every session.
Focus on the whole person
Your work, relationships, body and dreams are connected. We work with all of you.
Dance in this moment
No rigid script. Each session follows what matters most to you right now.
Evoke transformation
Not quick fixes. Shifts in how you see, feel and act, which last long after we finish.
(02) Inner Development Goals
Inner growth for outer impact.
The Inner Development Goals are a global, open framework describing the inner capacities people need to address the world’s complex challenges. Co-Allies uses its five dimensions as a compass.
Être · Being
Being
Relationship to self: inner compass, integrity, openness, self-awareness and presence.
Penser · Thinking
Thinking
Cognitive skills: critical thinking, complexity awareness, perspective and long-term orientation.
Interagir · Relating
Relating
Caring for others and the world: appreciation, connectedness, humility and compassion.
Collaborer · Collaborating
Collaborating
Social skills: communication, co-creation, inclusive mindset, trust and mobilisation.
Agir · Acting
Acting
Driving change: courage, creativity, optimism and perseverance.
(03) Inside a session
What actually happens in the room.
Every session is different, but most follow a natural arc from presence to action.
i Arrive
Land & focus
We slow down, get present and choose what matters most for you today.
ii Explore
Go deeper
Powerful questions, creative exercises and honest reflection uncover what’s really going on.
iii Act
Commit & move
You leave with a concrete next step, and someone who will hold you accountable to it.
(04) Influences
A regenerative way of seeing.
Nathalia specialises in the regenerative economy: the idea that people, organisations and the planet can do more than sustain; they can thrive.
- 01Co-Active coaching · Co-Active Training Institute
- 02Inner Development Goals · inner capacities for change
- 03Thrivability · Michelle Holliday
- 04Regenerative economy · impact-investing experience
(05) My commitments to you
What you can always count on.
01
Confidentiality
What you share stays between us. Always.
02
No judgment
Every feeling, doubt and dream is welcome here.
03
Honest courage
I’ll ask the brave question when it matters, with care.
04
Your pace
Change happens on your timeline, not mine.
Now welcoming new clients
Feel the approach for yourself.
The best way to understand coaching is to experience it. Your first 30 minutes are on me.